Active Investing: Be Honest, Are You a Little Bit Addicted?

Let’s have a moment of honesty. How often do you open your trading app? Once a day? Five times? Every time there’s a dip in the market or a tweet from a financial influencer? If you’re like millions of modern investors, the answer is likely closer to “whenever I have a spare moment.” With online trading apps now offering real-time access to the stock market and self-styled gurus handing out advice like candy, investing has never been more accessible—or more compulsive.

In a digital age where your phone is your broker, your portfolio manager, and your hype man all in one, it’s easy to slide from informed investing into something that looks more like gambling. The colorful charts, instant execution, and the thrill of watching your stocks tick up (or plummet) can feel exhilarating. But what if the excitement is actually hurting your long-term financial health?

Welcome to the age of addictive investing.



The Allure of the Tap-to-Trade Economy

Modern trading platforms like Robinhood, eToro, and IG Index have revolutionised investing by putting powerful financial tools in the palm of your hand. They’ve stripped away the gatekeepers and made it feel like anyone with a smartphone and a few dollars can be a Wall Street insider. But they’ve also gamified the experience in ways that blur the line between investing and entertainment.

Many apps are deliberately designed to keep you engaged. Think push notifications for market movements, celebratory animations after you buy a stock, and a feed of trending tickers to keep you “in the know.” This kind of design taps into the same dopamine loops as social media and mobile games. Every trade becomes a micro-reward, and before long, checking your portfolio becomes habitual.

This isn’t inherently bad—being engaged with your finances is a good thing. But constant trading, especially when driven by emotion or impulse, is not a sound investment strategy. Studies show that frequent trading often leads to lower overall returns, especially when investors try to time the market based on news or trends.


Gurus, Tips, and the Mirage of Easy Wealth

Then there’s the rise of the online investment “guru” – a new breed of financial influencer who claims to have the secret to beating the market. Whether it’s on YouTube, TikTok, or Instagram, these self-appointed experts promise huge returns, often with little in the way of credentials or accountability.

It’s tempting to believe them. They speak with confidence. They show off charts, jargon, and supposed results. Some might even flaunt luxury lifestyles as proof of their success. But here’s the reality: most of these tips are speculative at best and misleading at worst. Many influencers earn money through affiliate links, paid promotions, or selling courses, not from investing.

Blindly following these tips can lead to concentrated positions in volatile stocks, crypto tokens, or penny shares that have more risk than reward. Often, by the time you hear about a “hot” investment, the real money has already been made—by the people hyping it.


The Myth of Beating the Market

Even among professional fund managers—people who are paid millions to pick winning stocks—beating the market is exceedingly rare. According to long-term research by S&P Dow Jones Indices, over 80% of actively managed U.S. equity funds underperform their benchmark index over a 10-year period. When you account for fees, the numbers are even worse.

Think about that: if highly trained professionals with access to advanced research and trading technology can’t consistently beat the market, what are the odds that a retail investor armed with a smartphone and a Reddit thread can do better?

What’s more, actively managed funds typically charge higher fees. Management fees, performance fees, trading costs, and taxes all eat into returns. While 1% might not sound like a lot, over decades it can mean a difference of tens or even hundreds of thousands of dollars.


Passive Investing: Boring, But Brilliant

This is where passive investing enters the chat—quietly, efficiently, and without much fanfare. Passive investing involves putting your money into index-tracking funds or ETFs that aim to mirror the performance of a broad market index like the S&P 500 or the FTSE 100.

The idea is simple: instead of trying to beat the market, you become the market.

And it works. Numerous studies have shown that over the long term, passive investors tend to outperform the majority of active traders. Why? Because they avoid the traps of market timing, high fees, and emotional decision-making. Instead, they benefit from compounding returns, broad diversification, and minimal costs.

Warren Buffett put it simply:

“The most sensible thing to do is buy a low-cost index fund and keep it for the long term.”

Jack Bogle, the founder of Vanguard and a pioneer of passive investing, echoed the same wisdom:

“Don’t look for the needle in the haystack. Just buy the haystack!”

For example, consider someone who invests $500 per month into a low-cost S&P 500 index fund with an average annual return of 8%. Over 30 years, that person could end up with over $680,000. Compare that to someone who jumps in and out of stocks, pays higher fees, and underperforms the market by just 2% annually. That seemingly small difference could cost them over $180,000 in potential gains.


The Psychology of Control and the Fear of Missing Out (FOMO)

So why do so many investors stick with active trading, even when the odds are against them? Much of it comes down to psychology.

We crave control. Watching our portfolio grow through passive investing can feel slow and impersonal. On the other hand, making a quick, successful trade feels empowering. It taps into our desire to “do something” in response to market movements.

Then there’s FOMO. Seeing others on social media claim huge gains from meme stocks or crypto can create a fear of being left behind. It’s easy to forget that these posts rarely show the losses, the stress, or sleepless nights.

But successful investing isn’t about instant gratification. It’s about patience, discipline, and long-term thinking—qualities that don’t always feel satisfying in the short term but make all the difference over decades.


Building a Smarter, More Sustainable Portfolio

So, what does a healthier investment approach look like?

  1. Diversify Your Holdings:
    Don’t bet your future on a single stock or sector. Spread your investments across asset classes, industries, and geographies.

  2. Use Low-Cost Passive Funds:
    Choose index funds or ETFs with low expense ratios. The less you pay in fees, the more you keep.

  3. Rebalance Regularly:
    Once or twice a year, check your portfolio and make adjustments to stay aligned with your target allocation.

  4. Set and Forget (Mostly):
    Investing isn’t a video game. You don’t need to monitor it daily. Trust your plan and give it time to work.

  5. Educate Yourself Wisely:
    Learn from credible sources—books, established financial publications, and certified professionals—not just YouTube thumbnails and TikTok soundbites.

  6. Avoid Market Timing:
    It’s nearly impossible to consistently buy low and sell high. Focus instead on time in the market.


It’s nearly impossible to consistently buy low and sell high. Focus instead on time in the market.

There’s nothing inherently wrong with being engaged in the market or making occasional trade. In fact, some investors enjoy researching companies, analyzing financials, and participating actively in the investing world. And that’s fine—if you understand the risks and aren’t investing based on hype or emotion.

The danger comes when trading becomes compulsive, when you mistake entertainment for investing, or when you start chasing tips from strangers online. In those cases, it’s no longer about building wealth. It’s about chasing a feeling.

So be honest with yourself: are you investing for the long haul, or just riding the emotional rollercoaster of the market day-to-day?

If it’s the latter, consider stepping back. Build a solid foundation with passive funds, automate your contributions, and let time and compounding do their magic.

Because the truth is, the best investors aren’t the ones who obsessively track every tick. They’re the ones who invest consistently, ignore the noise, and let the boring plan work.


How Hebden Consulting Can Help

At Hebden Consulting, we understand the emotional highs and lows of investing in today’s digital world. That’s why we’re committed to helping our clients create long-term, evidence-based investment strategies tailored to their goals and risk tolerance.

We don’t chase fads or follow hype. Instead, we focus on building diversified portfolios using low-cost passive funds that are designed to weather market volatility and deliver sustainable growth over time.

We provide the structure, guidance, and discipline that many investors need to stay on track—especially during times of uncertainty or distraction. By working with us, you’ll gain:

  • A clear, personalised investment plan

  • Expert portfolio construction and monitoring

  • Ongoing coaching to maintain discipline and avoid emotional decisions

  • Transparent, competitive fees


Let us help you shift from reactionary trading to intentional investing. Because when your money works calmly and consistently in the background, you can focus on what truly matters: living the life you’re building toward.

Hebden Consulting: Investing, without the drama.


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Will Carling